Search Results for "laughter yoga"


  • Laughter Yoga Certification Complete
    As I mentioned a few weeks ago, after attending weekly laughter yoga classes with Kathleen Krauss for the past year I decided to do the training to get my laughter yoga certification as a class leader so that I can fill in for her or perhaps start my own class at some point. Yeah, I really do get t...
  • I Brake For Laughter Yoga Teacher Training
    Kathleen KraussDave BermanYou know it must have been something really great for me to take a half day off from work and hypnosis school. Indeed, today Kathleen Krauss offered laughter yoga teacher training. My calendar says it was a year ago this week that I first met Kathleen and started regularly...
  • Laughter Yoga – Laughing For the Health of It
    In April I attended a free laughter yoga class in Carlsbad, CA. It is billed as “Laughter for no reason – Just for the health of it!” This isn’t like regular yoga with stretches and poses. We sat in a circle and did hilarious exercises including gibberish talk, animal nois...
  • Laughter For the Health of It
    Through the ages, laughter has supported wellness and made us feel good. Now, thanks to modern research and the global health craze of laughter yoga, we know exactly why. Laughing, even on purpose and without jokes, creates significant changes in both the mind and body. In Laughter For the Health of...
  • Making Your Laughter Quota
    What’s your laughter quota? How often do you meet it? I doubt you really set such a goal and neither do I. But I do know the more I laugh the better I feel. In fact, rather than the familiar saying: “He who laughs last, laughs best” I prefer to say: “She who laughs most, feel...
  • Hypnosis and Laughter Both Increase Pain Threshold
    Dave Berman, C.Ht. In previous posts I’ve discussed the use of hypnosis for chronic pain relief and many of the health benefits of laughter achieved through the practice of laughter yoga. Well it turns out these two topics overlap. The New York Times recently reported on a British study publis...
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